Sleep Watch tracks and records your sleep hours, restful sleep, and heart rate while you sleep. All you need to do is wear the Apple Watch to bed. The app automatically detects your sleep patterns for you.
Sleep Watch has several complications you can use for easy access to your sleep information. On the Modular face, the large center complication will tell you how many hours and minutes you slept last night as well as your sleeping heart rate. The small circular complication is not informational but rather a shortcut, a moon and star icon. The one-line complication on faces like Mickey, Numeral, and Utility gives you the number of hours and minutes you slept last night.
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