Here at SleepWatch, we have a keen interest in keeping up with the latest in sleep news and innovation. This week's articles cover some amazing advancements in health technology as well as identifying limitations.
Here at SleepWatch, we have a keen interest in keeping up with the latest in sleep news and innovation. This week's articles cover tips for falling asleep and the mattress companies vying for your business.
For your reading pleasure, here are some of the articles the team has found interesting this week.
In our continuing efforts to improve SleepWatch for our all of users, we are excited to announce some new features that we hope will improve your insight into sleep. You'll get feedback on the changes you are making with us and see how your data compares to SleepWatch users across the globe.
Did you get up this morning feeling somewhat-rested or not rested at all? Are you ordering that third cup of coffee mid-morning to keep your eyes open? Are you having trouble concentrating by early afternoon? These signs might suggest that you did not have a good night's sleep. Light seeping into your sleeping environment may be a factor in preventing a restful sleep.