Press

Track Your Sleep With the Apple Watch

    I share my bedroom with at least one person, sometimes two or three depending on whether any children migrate during the night. So I feel like I have a superpower when I wake up and silence my alarm five minutes before it actually goes off. I’m not super, of course...

I share my bedroom with at least one person, sometimes two or three depending on whether any children migrate during the night. So I feel like I have a superpower when I wake up and silence my alarm five minutes before it actually goes off. I’m not super, of course: it’s just a silent alarm on my Apple Watch.

The silent alarm helps me get up for my early morning workouts, and the fact that it can track my sleep means I can keep tabs on whether I’m getting to bed early enough each night. You don’t need to track sleep each night, but a tracker like the Watch or a Fitbit can help you tell, automatically, whether or not you’re consistently getting enough.

Read the rest of the article here!

Press

Best Sleep Apps

SleepWatch by BodyMatter automatically tracks sleep from information collected by your Apple Watch. This is ...
Read more

Press

Sleep Trackers: The Six Best Sleep Apps for Apple Watch in 2022

Another great automatic option, SleepWatch takes your stats and adds in artificial intelligence to make ...
Read more

Press

Best sleep tracking apps for Apple Watch in 2022

Sleep Watch is yet another capable third-party app to track sleep using the Apple Watch. ...
Read more

Related Topics:

Find your best sleep.

Discover what's possible with SleepWatch.

sleepwatch phone watch

Find your best sleep.

Discover what's possible with SleepWatch.

Get The Free App