Press

How to track your sleep with an Apple Watch using 4 simple tracking apps

    Just as you track your steps or count your calories, you should be keeping tabs on your sleep routine. But unfortunately, the Apple Watch doesn't come equipped with a sleep tracker. While we patiently wait for Apple to add that functionality to their Health App, you can try downloading one of the four apps below (all available on the App Store).

Life can be exhausting, and when you're not getting a good night's sleep, it's hard to be productive, balance your emotions, and stay healthy. We all know the importance of eating right and exercising, but sleep is just as key to promoting a healthy and happy life.

Just as you track your steps or count your calories, you should be keeping tabs on your sleep routine. But unfortunately, the Apple Watch doesn't come equipped with a sleep tracker.

While we patiently wait for Apple to add that functionality to their Health App, you can try downloading one of the four apps below (all available on the App Store).

Continue reading the rest of the article here!

Press

7 Apps That Can Help You Get a Better Night’s Sleep

When time for sleep is at a premium, how do you ensure you make the ...
Read more

Press

What's the best Sleep Tracking app?

We tested 3 sleep trackers for Apple Watch to find the best
Read more

Press

Better Zzzzzs Focus of Two Young App-Based Firms

Two companies are tapping into concerns about getting enough quality sleep in a fast-paced world ...
Read more

Related Topics:

Find your best sleep.

Discover what's possible with SleepWatch.

sleepwatch phone watch

Find your best sleep.

Discover what's possible with SleepWatch.

Get The Free App