SleepWatch by Bodymatter

If you've got an Apple Watch, chances are you've come across SleepWatch, by Bodymatter.

If you’re someone who often wakes up tired or struggles to keep up their energy throughout the day (definitely not me), SleepWatch helps you regain control over your sleep quality and ultimately, your daily performance. But how exactly do they plan to help you accomplish such a lofty goal?

By wearing your watch day and night, reporting on your energy level upon waking and in the afternoon, sharing your health activities and labeling each night, SleepWatch collects data to provide you with insights. Based on these insights, you can take targeted action towards improving the quality of your sleep.

I've been using SleepWatch for about two months, doing my homework and everything. I've noticed things that SleepWatch does very well, as well as a couple of opportunities that were missed. Without further ado, here's my analysis.

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