Press

7 Life-Changing Apps If You're Out Here Living On, Like, 3 Hours of Sleep

    We’ve all heard—and ignored—that no phone before bed rule. But, um, excuse me, science, shouldn’t there be an exception for bedtime tech that helps you score high-quality sleep? These niche applications might actually do just that.

We’ve all heard—and ignored—that no phone before bed rule. But, um, excuse me, science, shouldn’t there be an exception for bedtime tech that helps you score high-quality sleep? These niche applications might actually do just that.

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Have An Old Apple Watch? Here's how to use it for sleep tracking

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I tried tracking my sleep using 3 free Apple Watch apps — and there was a clear winner

The Apple Watch can't track sleep natively, but there are a host of third-party apps ...
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Better Zzzzzs Focus of Two Young App-Based Firms

Two companies are tapping into concerns about getting enough quality sleep in a fast-paced world ...
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