Better Zzzzzs Focus of Two Young App-Based Firms

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Better Zzzzzs Focus of Two Young App-Based Firms

Two companies are tapping into concerns about getting enough quality sleep in a fast-paced world with recently launched apps designed to help people get a better night’s rest...

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I tried tracking my sleep using 3 free Apple Watch apps — and there was a clear winner

The Apple Watch can't track sleep natively, but there are a host of third-party apps ...
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Apple Watch uncovered my toxic stress level, and helped me fix it

With Sleep Watch, HRV Tracker and Breathe on the Apple Watch, I was able to ...
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Have An Old Apple Watch? Here's how to use it for sleep tracking

Turning your old Apple Watch into a dedicated sleep tracker is a great way to ...
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