It All Starts With Scientifically-Informed Sleep Tracking

SleepWatch combines advanced sleep science with powerful tracking tools to help you understand your sleep, uncover meaningful patterns, and make informed decisions about your health.

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Understand Your Sleep

Know what happens while you sleep

  • SleepWatch Score™
  • Sleep Stages
  • Heart Rate & HRV
  • Blood Oxygen
Explore sleep tracking

Track & Reduce Snoring

Learn if snoring is affecting your sleep.

  • Snore Recording
  • Snore Score
  • Playback
  • Trends
Explore snoring features

Improve Your Sleep

Personalized insights built around your habits.

  • Coaching
  • Lifestyle Tags
  • Daily Check-ins
  • Sleep Education
Explore sleep improvement
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Optimize Your
Sleep Routine

Smart Alarm

Your Smart Alarm wakes you during your lightest sleep phase so you feel more refreshed and less groggy in the morning.

White Noise

Fall asleep faster with a library of calming white noise designed to create a more relaxing sleep environment.

NatureScapes

Relax with peaceful nature sounds that help create a calming bedtime routine.

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Trusted by Millions to Sleep Better

SleepWatch combines decades of sleep science with insights from over 100 million nights of sleep to help you better understand your sleep and build healthier habits.

67% greater odds of reporting improved sleep among Premium members

Based on self-reported data

100M+ nights of sleep analyzed

700K+ users have reported better sleep

Created by biomedical engineers & medical doctors

4.7-star App Store rating

67% greater odds of reporting improved sleep among Premium members

Based on self-reported data

100M+ nights of sleep analyzed

700K+ users have reported better sleep

Created by biomedical engineers & medical doctors

4.7-star App Store rating

Find the Right Plan for You

Start for free and upgrade anytime to unlock deeper sleep insights, personalized guidance, and advanced tools.

FREE PREMIUM
Multi-Point Sleep Tracking Included Included
Daily Check-Ins Included Included
Lifestyle Tagging Included Included
NatureScapes Included Included
Snore Tracking Not included Included
SleepWatch Score Not included Included
Personalized Sleep Guidance Not included Included
Identify Effective Remedies Not included Included
Smart Alarm for Apple Watch Not included Included
Full White Noise Library Not included Included
Enhanced Trends Not included Included
Ad-Free Experience Not included Included
Download on the App Store Get it on Google Play

Device Compatibility

Works with the devices you already wear. Use SleepWatch with your phone, or pair a compatible wearable to unlock automatic tracking and more advanced sleep metrics.

Apple Watch

Apple Watch

Samsung Galaxy Watch & Ring

Samsung Galaxy Watch & Ring

Google Pixel Watch

Google Pixel Watch

Fitbit for Android

Fitbit for Android

Ready for your best night’s sleep?

Download SleepWatch for free

Download on the App Store Get it on Google Play
SleepWatch on Apple Watch and iPhone