Sleep deprivation — SleepWatch Blog

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Sleep Education & Tips

Is Your Teen Getting Enough Sleep?

Chances are, the answer is no. According to a 2018 study, "73% of high school ...
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Is A “Sleep Divorce” Right For You?

According to a recent survey by the National Sleep Foundation, it has been revealed that ...
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Do Women Sleep Differently Than Men?

Research shows that women and men sleep differently. Women take longer to go to sleep ...
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