Brain — SleepWatch Blog

Wake up after a restful night of sleep and anything feels possible.

Sleep & Lifestyle

Give the Gift of Sleep: Aquarius Edition

In the realm of the zodiac, Aquarius is the water bearer, pouring forth the innovative ...
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Understanding Sleepwalking

You’ve heard about things that go bump in the night, but what if the thing ...
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Sleep & Mental Health

Much like the rest of your body, your brain needs sleep to operate at its ...
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Sleep & Brain Health

When sleep loss occurs, people usually experience a decline in cognitive performance, changes in mood, ...
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