Press

I tried tracking my sleep using 3 free Apple Watch apps — and there was a clear winner

    The Apple Watch can't track sleep natively, but there are a host of third-party apps in the App Store that can turn your watch into a sleep monitor.

The importance of sleep cannot be understated. It plays a critical role in everything from our emotional state to how well we're able to focus throughout the day and our long-term health.

Thanks to the proliferation of devices and apps designed to monitor our sleep, it's easier than ever for anyone with a smartphone to keep track of sleep trends over time.

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Press

Have An Old Apple Watch? Here's how to use it for sleep tracking

Turning your old Apple Watch into a dedicated sleep tracker is a great way to ...
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10 Apps That Will Turn Your Apple Watch Into a Sleep Tracker

Want to improve your sleep but don't know where to begin? Sleep Watch by Bodymatter's ...
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What's the best Sleep Tracking app?

We tested 3 sleep trackers for Apple Watch to find the best
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