Press

I tried tracking my sleep using 3 free Apple Watch apps — and there was a clear winner

    The Apple Watch can't track sleep natively, but there are a host of third-party apps in the App Store that can turn your watch into a sleep monitor.

The importance of sleep cannot be understated. It plays a critical role in everything from our emotional state to how well we're able to focus throughout the day and our long-term health.

Thanks to the proliferation of devices and apps designed to monitor our sleep, it's easier than ever for anyone with a smartphone to keep track of sleep trends over time.

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Press

SleepWatch Automatically Tracks Your Sleep

Sleep Watch tracks and records your sleep hours, restful sleep, and heart rate while you ...
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Press

What's the best Sleep Tracking app?

We tested 3 sleep trackers for Apple Watch to find the best
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Press

7 Life-Changing Apps If You're Out Here Living On, Like, 3 Hours of Sleep

We’ve all heard—and ignored—that no phone before bed rule. But, um, excuse me, science, shouldn’t ...
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