Master Your Sleep with
your Apple Watch.
Transform your Apple Watch into the ultimate sleep coach and find your best possible sleep.
See Your SleepWatch Score
Understand and track how well you are sleeping overall using the world's most advanced sleep score based on over 100 million nights analyzed.
Track Your Snoring Level
See how much you snore each night.
All in a simple number.
See Your Snore Pattern
Record and see how your snoring changes through the night, including when you snored the most.
Follow Your Sleep Trends
Follow changes in 15+ metrics including sleep score, snoring, sleep time, sleep rhythm, REM, deep sleep, disruptions and more.
Identify What Improves Your Sleep
Track habits like caffeine, workouts, and bedtime routines to see what actually improves your sleep.
Get Actionable Sleep Tips
Get personalized recommendations based on your real data.
See How Your Sleep
Compares Globally
Compare your sleep data to people around the world to understand where you stand.
Track Your HRV &
Nightly Heart Health
Monitor your heart rate variability, nightly heart rate, and heart rate dip.
Wake Up at the Right Time
Your Smart Alarm wakes you during your lightest sleep phase so you feel more refreshed and less groggy in the morning.
Get More From Your Apple Watch
Get Scientifically-Backed
Sleep Monitoring
Automatic Sleep & Nap Detection
Capture every session without lifting a finger
Sleep Consistency & Rhythm
Understand how your schedule impacts energy and long-term performance
Smart Bedtime Reminders
Get personalized bedtime reminders tailored to your unique sleep needs
Blood Oxygen and Respiratory Tracking
Track your nightly blood oxygen and respiratory rate
Automatic Sleep & Nap Detection
Capture every session without lifting a finger
Sleep Consistency & Rhythm
Understand how your schedule impacts energy and long-term performance
Smart Bedtime Reminders
Get personalized bedtime reminders tailored to your unique sleep needs
Blood Oxygen and Respiratory Tracking
Track your nightly blood oxygen and respiratory rate
Join millions
using SleepWatch
