sleep better

Even More to Help You Take Charge

Even More to Help You Take Charge

The latest season of your favorite show just dropped for streaming, and it turns out every episode ends with a cliffhanger. Suddenly, you look at the clock, horrified at how late it got. The next day, your alarm buzzes. It’s wake-up time. You’re groggy and dragging yourself out of bed seems like the last thing you want to do. Sound familiar? We’re happy to announce new features to help you regain control.

Start With Sleep Rhythm

Start With Sleep Rhythm

Did you know that by simply going to bed and rising at the same time daily (Sleep Rhythm) you might be able to gain significant benefits? Sound too good to be true? Well, there's science behind those possibilities.